Start here

I am late, or in collections

Last reviewed September 29, 2026 · 30–40 minutes

Who this is for. Adults in the United States who missed a payment, received a collection call or letter, or saw an account leave the original company.
Who should skip this. People whose accounts are current, or who already have a lawyer handling a case.

What this page is for

Late and “in collections” are not the same stage.

This page helps you name the stage, keep housing and food first, write things down, and use official CFPB rights pages. It is not legal advice. It does not tell you to ignore a debt you owe. It does not tell you which debt to pay.

If today you cannot cover rent, utilities, food, or medicine, use Start here: “I may not make this month’s bills” in the same sitting. Collection noise is not a reason to skip shelter.


Name the stage (10 minutes)

For each overdue account, write:

  1. Original company
  2. Who is calling or writing now
  3. Amount they name
  4. Date of first collection letter or call you can prove
  5. Any paper that says summons, complaint, judgment, garnishment, eviction, or foreclosure

Then circle one stage:

If more than one account is late, do not blend them. A hospital bill and a card are different clocks.


If you are late with the original company

Pay nothing extra toward this account until housing, essential utilities, food, and required medicine for this month are covered.

If cash remains:

A late fee is expensive. A missed rent payment is a different category. The growing-balance path and the minimum-payment Playbook belong here only after the month’s protect-first list is stable.


If a collector is contacting you

Collectors generally have to give you validation information when they first communicate, or within five days of first contact. CFPB and FTC explain what that notice should include: who is collecting, which creditor the debt is tied to, an itemized amount, and how to dispute within a stated 30-day window.

Read the paper before you talk.

Collectors may not harass you. CFPB and FTC list prohibited conduct. If the contact crosses that line, you can submit a complaint to the CFPB. A complaint is not a payment plan.

Do not send money to a company that promises to wipe the debt for a fee before you have read CFPB pages on debt relief. Many of those pitches are a second problem.


If court paper is here

Stop using this page as the main tool.

A summons or complaint has a response deadline. Ignoring it can turn into a default judgment. FourHundred cannot draft an answer and cannot tell you whether you have a defense.

Same-day steps:

  1. Read the deadline on the paper
  2. Contact legal aid or a legal-services office in your area
  3. If the paper is about housing, also call 211 and look for a HUD-approved housing counselor
  4. Keep paying the protect-first bills if you can

Do not take a payday loan to “make the lawsuit go away” on a phone promise.


What not to do


How this connects to the rest of FourHundred


Next action (today)

Pick the worst paper in the pile — the one with the nearest deadline.

Write four lines:

  1. Stage: original company / collector / court
  2. Amount named: $____
  3. Deadline on the page, if any
  4. First official link I will open today

Then do one thing only:

One account. One action. Then stop for today.


Official places to go

https://www.consumerfinance.gov/ask-cfpb/what-information-does-a-debt-collector-have-to-give-me-about-the-debt-en-331/

https://www.consumerfinance.gov/about-us/blog/understand-how-cfpb-debt-collection-rule-impacts-you/

https://www.consumerfinance.gov/rules-policy/regulations/1006/34/

https://consumer.ftc.gov/articles/debt-collection-faqs-0

https://www.consumerfinance.gov/complaint/

https://www.consumerfinance.gov/housing/housing-insecurity/help-for-renters/get-help-paying-rent-and-bills/

Legal-aid directories vary by state. Start with the court paper, then a local legal-services search. FourHundred does not assign lawyers and does not take a referral fee.


FourHundred is an education tool. It is not personalized financial, tax, or legal advice. This page does not tell you whether a particular debt is yours, whether to settle, or whether to file.